There’s a good reason why liposuction is one of the most popular cosmetic procedures in the United States. Liposuction is a well-known procedure that sculpts areas of the body with excess fat, slimming and contouring the body. It is not a tool for weight loss, as the amount of fat the surgeon removes during surgery is relatively small. But the difference in the body’s aesthetics after the procedure can be significant.
In traditional tumescent liposuction, the surgeon infuses an anesthetic fluid into the treated area to reduce trauma. A small hollow tube known as a cannula is then inserted into the incisions. This tube loosens unwanted fat before it gets suctioned out through the cannula. The surgeon then carefully contours all the treated areas. The result is a streamlined, attractive aesthetic.
Many people who are considering getting liposuction may be wondering: Do fat cells grow back after lipo?
It is important to note that liposuction does indeed permanently remove fat cells from the body. However, it is possible for fat to return after liposuction – but only if you allow it to. Fat will not return to the body if the patient maintains their weight following liposuction. If only a small amount of weight is gained following liposuction, the patient’s body will get slightly larger. With only slight weight gain, however, lipo results should still be evident. This is due to the diminished amount of fat cells in targeted areas. However, in the case of considerable weight gain, new fat cells can form all over the body – including in treated areas.
Below is a list of tips to maintain your liposuction results:
1. Treat your Post-Op Instructions like your Bible
Post-op instructions are given to create and maintain the best surgical results. Treat your surgeon’s instructions like your bible. Think about it – you wouldn’t want to spend money, time and precious energy on surgery for your results not to last!
2. Eat a Healthy Diet and Don’t Skip Meals
Starving yourself and crash dieting are not sustainable ways to maintain a healthy weight. Instead, try and eat a balanced diet consisting of protein, carbs and vegetables. Additionally, make sure to eat small meals throughout the day so you are not tempted to binge eat.
3. Drink Mostly Water – and Lots of it
Water is great for your body. It keeps you hydrated, flushes out toxins and harmful substances from your body, keeps you full and has zero calories. Opt for drinking water with meals instead of sugary drinks or alcoholic beverages to maintain a healthy weight.
4. Get into a Fun Exercise Regimen
Exercising can sometimes be a drag, but it is necessary to maintain an ideal body weight and overall healthy lifestyle. Try finding a workout that you find fun! Those who like to dance might find fun in barre or yoga. Those who prefer a more fast-paced workout can try kickboxing or interval training. Find what movement makes you happy and incorporate it into your weekly routine to maintain your lipo results.
While it requires discipline, liposuction results can be permanent. As long as you are committed to maintaining your weight post-surgery by living a balanced and healthy lifestyle, your new aesthetic can be yours for life.